Silent Yoga Benefits
What is Silent Yoga you ask?
If you visit a silent yoga class you’ll be given a comfortable LED headset which glows in the dark (cool!).
The headsets cancel out all noise which allow you to completely focus on yourself and your own movement.
All you’ll hear is your instructor and calming music to guide you through the session.
Focus on yourself
Ever felt intimidated walking into a class with a lot of people?
You may feel judged or get distracted easily?
Once you put on a pair of headsets you will be able to tune out any noise or distractions and can completely focus on your own flow.
You won’t even notice anyone else is in the room until you take of the headsets again.
Try something new
Who doesn’t like to mix things up a little and try something new?!
It keeps things exciting and motivated to keep going.
No one likes a routine that gets boring.
Feeling of a private session
When you wear your headphones you will hear the voice of your instructor in your ear to lead you along which almost makes it feel like a private session.
You won’t have to worry about straining your neck to hear the instructions as the class is delivered directly through your wireless headsets to you.
Did we spark your curiosity?
Get in touch for more info about integrating our silent disco headsets at your favourite studio or your own classes.
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